As this year closes I wondered what I could write about that would have special meaning. For me, the lesson of self-love is one that is going to come with me into the New Year. A few weeks ago I was having a discussion with my husband and I realized that I felt unworthy of love. I felt that I didn’t deserve to be loved. Despite his assurances that I do deserve love, I knew that I had to know it for myself. He or anyone else could tell me I was loved all day long, but if I didn’t believe in my heart that I was worthy to receive that love then no amount of telling would make me believe. For the last couple of weeks now I have set upon the quest of self-love. I have incorporated affirmations of self-love into my morning practices and started being more mindful of what I am thinking about myself. I realized I am hard on myself and I need to start being gentle. It’s definitely a work in progress, but I embrace it joyfully. I’m grateful for the opportunity to learn about self-love and to love myself for who I am without reserve. I believe that we are all worthy of love and that we are all loved. As you move into the New Year, I thank you for your support and remind you to love yourself. You are Loved.
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